March 16, 2011

Weekly Weigh-in: Week 5

From the very beginning of this weight loss journey, I promised to post about the high's and the low's.
Well, last week was definitely a low. With my brother visiting from out of town, it was a whirlwind of eating out, too many treats and minimal exercise...boo.

So, unfortunately there was no weight loss this last week, and I wasn't expecting there to be. A lack of meal planning and not consistently counting my WW points contributed to this week's gain.

{ Total Weight Loss = +1 lbs }





Nothing makes me more determined than to see my hard work undone by one too many slices of my homemade cake or lack of will power. Yes, it was a less productive weight loss week, but that won't stop me!!


Cheers to a better/more focused week!



5 comments:

  1. Good attitude! And good luck wishes for this week!

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  2. You will have those weeks..dont let it get you down! :)

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  3. stay positive and get back on track this weekend. good luck lady! xoxo jcd :: cornflake dreams

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  4. That's such a great attitude to keep in mind, very encouraging!

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  5. I weigh in on Thursday, and I know that this week hasn't been great. I went to visit my parents at our ranch, and there was no way I was missing a home cooked country breakfast and lots of fried food. I'm working to get back on track too! Keep up the positive attitude!

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