tag:blogger.com,1999:blog-4894403398174516387.post2031606754789293119..comments2023-11-05T04:04:16.702-06:00Comments on Life of Meg: Fit Bod, Fun Life Series Week 2: Developing ConsistencyMeg - Life of Meghttp://www.blogger.com/profile/03424437943395416889noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-4894403398174516387.post-68623825194583092092015-03-03T15:38:22.245-06:002015-03-03T15:38:22.245-06:00I figure the less we overwhelm ourselves, the bett...I figure the less we overwhelm ourselves, the better! I also found this great resource this week that gives you 20-minute (ish) daily yoga videos for 30 days. I shared it with my 14 Days to Fit students as an option for their daily 20. You might enjoy it! http://www.doyouyoga.com/course/the-30-day-yoga-challenge/Mariah @ Elevate Mobile Fitneshttp://www.elevatemobilefitness.com/category/blognoreply@blogger.comtag:blogger.com,1999:blog-4894403398174516387.post-26075836333748981052015-03-03T14:30:11.145-06:002015-03-03T14:30:11.145-06:00Yes! I agree! Sometimes at the end of a long work ...Yes! I agree! Sometimes at the end of a long work day, working out for an hour seems so overwhelming and daunting. But if I can just do a simple 20 minutes, that's definitely a goal I can work to conquer easily!Meg - Life of Meghttp://www.lifeofmeg.com/noreply@blogger.comtag:blogger.com,1999:blog-4894403398174516387.post-5286414091920192992015-03-03T14:28:55.430-06:002015-03-03T14:28:55.430-06:00I couldn't agree with you more! I should be pr...I couldn't agree with you more! I should be proud of myself whether I move for 20 minutes or for an hour and 20 minutes. Every little bit helps making it a lifestyle!Meg - Life of Meghttp://www.lifeofmeg.com/noreply@blogger.comtag:blogger.com,1999:blog-4894403398174516387.post-9704633615072708012015-03-03T14:27:22.358-06:002015-03-03T14:27:22.358-06:00I hear you! I always feel like it isn't worth ...I hear you! I always feel like it isn't worth it if I can't do a full 45-60 minute sweat sesh at minimum, but I like the idea of just move for 20 minutes every day!Meg - Life of Meghttp://www.lifeofmeg.com/noreply@blogger.comtag:blogger.com,1999:blog-4894403398174516387.post-71924737642697754182015-03-03T13:30:33.416-06:002015-03-03T13:30:33.416-06:00I love that-the 20 minutes a day and how it positi...I love that-the 20 minutes a day and how it positively impacts our overall habits. It's difficult sometimes to commit to an hour every day (though I've gotten good about it) but 20 minutes is definitely attainable!!Jennifer Bnoreply@blogger.comtag:blogger.com,1999:blog-4894403398174516387.post-82087868724297861152015-03-03T10:55:42.598-06:002015-03-03T10:55:42.598-06:00So glad to hear it! Life can definitely get crazy ...So glad to hear it! Life can definitely get crazy and compete for our time, but I promise once you get into a daily habit it gets easier! You even get to the point that you miss it if you don't squeeze it in. :-)Mariah @ Elevate Mobile Fitneshttp://www.elevatemobilefitness.com/category/blognoreply@blogger.comtag:blogger.com,1999:blog-4894403398174516387.post-90513030836179309492015-03-03T10:50:54.649-06:002015-03-03T10:50:54.649-06:00I'm so proud of you for setting that goal, Ash...I'm so proud of you for setting that goal, Ashley. Can't wait to hear how it goes!Mariah @ Elevate Mobile Fitneshttp://www.elevatemobilefitness.com/category/blognoreply@blogger.comtag:blogger.com,1999:blog-4894403398174516387.post-15711655125539508982015-03-03T10:00:09.426-06:002015-03-03T10:00:09.426-06:00Something so simple yet we seem to make it so diff...Something so simple yet we seem to make it so difficult sometimes! I'm going to try my best at achieving this goal every day!Ashleynoreply@blogger.comtag:blogger.com,1999:blog-4894403398174516387.post-66304796094157138102015-03-03T09:48:18.192-06:002015-03-03T09:48:18.192-06:00This is one thing I've been trying to work on....This is one thing I've been trying to work on. It can be so hard when my schedule gets crazy, but this helps me work towards consistency. <br /><br /><a href="http://www.clean-project.com" rel="nofollow">Elle</a>Ellehttp://www.clean-project.com/noreply@blogger.com